Tag Archives: anxiety

Anxious much?

It has been five years since I was diagnosed with severe anxiety. Since my diagnosis, I have had a year of counseling and been put on medication. I have worked on recognizing my triggers and countering them with ways to … Continue reading

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Your own…

I had an anxiety attack at church this Sunday. I feel foolish, even stupid, and super embarrassed. A wonderful friend and mentor asked the simple question, How are you doing? She knows my birthday is in the next few weeks … Continue reading

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Weather conditions

Living in the middle of the United States makes for interesting weather. Yesterday was in the mid-50s and today the temperature is 15 degrees (F). Last week we had a wind chill of -25 degrees. We’ve had ice, rain, snow, … Continue reading

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Be vigilant

I was reminded recently how fear can make a person a fool. For the past three years I have been working on growing my faith and courage and shrinking my anxiety. My journey with this and through this, has been … Continue reading

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transcending

It has been an evolution for me as I have faced the unknown. As I have shared, anxiety had a stronghold on my life for over thirty years and nearly broke me. Thankfully, my husband reminded me that I was … Continue reading

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who are you?

Not too long ago, I was living with debilitating anxiety. The smallest things made my spirit cower inside; afraid to act, afraid not to act, not knowing how to act. I would become paralyzed by the very idea of making … Continue reading

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Casting

After nearly thirty years of struggling with irrational fear, fighting to keep the faith and to keep going forward, I have finally named the culprit– it’s anxiety. Everyone feels anxious from time to time, worrying about a person, an event, … Continue reading

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Striving and Struggling

I have some things weighing heavily in my heart and mind lately, things I am trying to figure out. I struggle with them to the point that the waters have been completely muddied and I don’t know what I am … Continue reading

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